Overlooking the ocean, I send all my worries into the waves. Letting the rhythm of the curling water drum away my nervous anxiety, my obsessive thoughts. Breathing in the ocean air I find my shoulders relax, my head clears and my thoughts accend to hope and possibilities. Fresh salt air stimulates my desire for peace in my heart. It is mine to claim. It will be with me as my days ahead unfold. God is amazing and forgiving and always offering up to me peace. Yummy peace... delicious!!